Held: A Soft Place to Land Retreat

3-nights in Ontario for the women who are always holding, where you are finally held.

If you are the one others lean on, life can quietly become an outward flow.

You hold, you manage, you anticipate, & you take care.

And maybe over time,
your own needs can move to the background…

What happens when you are finally held the way you hold your household, your family, or anyone who relies on you…

You can exhale. You can settle. And you can finally relax.

This is a space to support your homeostasis, where no one needs anything from you.

You don’t have to think about dinner.
No one is asking you to decide what’s next.

This is a place to not only to be pampered, 

but gain insight into your cosmic blueprint to learn the most supportive elements in the cosmos that you can lean into right now, and also receive energetic tuneup through spinal energetics that will help you re-orientate back to your true centre.

This Is For You If…

You sit down but your mind keeps going
You’re the one people lean on, or rely on.
You feel guilty when you’re not being useful
Rest doesn’t fully land, it feels half “on”
You’re tired in a way sleep doesn’t fix
You keep saying “I just need a break” but never fully get one
You miss feeling like you, underneath everything you manage

What We’ll Actually Do Together

During your home away from home, you’ll have 1:1 time with both myself, an intuitive astrologer and Lisa, an energy worker.

(where we can put here are photos of you and I with a short bio)

Astrology

Through insight into your cosmic blueprint, we look at the patterns, sensitivities, emotional rhythms, and supportive elements in your chart that you can lean into during this season of your life.

How you process emotion. What brings you back to the centre. What helps you feel safer in yourself again. And where you may be moving against your natural rhythm.

Hi, my name is Jenn.

I am an intuitive astrologer with 6 years of experience in helping people deepen self-awareness and reconnect with their inner wisdom through astrology and reflective practices.

Whether facilitating one-on-one sessions, team-building experiences, workshops, or retreats, my intention is to create spaces where people feel seen, understood, and more connected to themselves and one another.

Spinal Energetics

Alongside this, you’ll receive body work through light touch along the spine and energetic field.

This prompts the body’s innate intelligence to naturally unwind, sometimes through spontaneous reflexive movements, emotional release, or deep nervous system softening.

Supporting your system in softening and re-orientating back to true centre.

Hi, my name is Lisa

I am an Energetic Recalibration Guide with 20 years of experience in holistic healing. 

Whether facilitating individual sessions or leading group workshops, my intention is to help people access their own inner healing wisdom, so that they can experience harmony and wellness from within.

The Rhythm of the Weekend

Friday — October 2nd

11am Arrival & settling in
12pm Lunch + Opening Circle
Group chat + Nature Chakra Walk
1:1 sessions begin
Evening Restorative + Sound Healing.

Saturday — October 3rd

Yoga + Morning Movement
Breakfast
Morning 1:1 astrology or spinal energetics sessions
Sauna / cold plunge
Lunch
Afternoon 1:1 astrology or spinal energetics sessions
Quiet time
Campfire chat + journaling

Sunday — October 4th

Quiet morning
Final 1:1 sessions
Closing circle
2:30pm departures

The Space

Held takes place in Prince Edward County.

An intimate retreat space designed for rest.

Shared cabin accommodations + private room options
Nourishing meals included
Sauna + cold plunge available
Limited capacity for a deeply personal experience
Limited to 8–10 women total

Investment

Shared Room: $2,555
Private Room: $3,333

Your investment includes your 3-night stay in a beautiful, quiet space in Ontario, all nourishing meals prepared for you, and full access to the weekend experience.

This is everything we move through together, astrology, spinal energetics, group practices, time in nature, and spacious moments to rest, integrate, and simply be.

You’re also held through 1:1 sessions throughout the weekend, so you’re not moving through it alone, but personally supported as you go.

You can choose to pay in full or set up a payment plan.

All details are shared upon acceptance.

This Is Your Permission To Receive

To rest without earning it.
To soften without guilt.
To stop carrying everything alone for a moment.

This retreat is an invitation to reconnect with yourself.To step out of the role you’ve been holding for a while, even if just for three days.

To leave feeling clearer.
More grounded.
More support.
And more connected to the woman you are.

Application Form

This field is for validation purposes and should be left unchanged.

Ask Me A Question